03 1 / 2012
I don’t like to complain, but I find it so difficult to eat healthily with school. I have to wake up at 6 am for school, and I can never eat breakfast that early because it really upsets my stomach and I have my lunch period at 12 pm so 5 out of 7 days a week I’m skipping breakfast !
03 1 / 2012
All 16-25 year old girls who are choosing to lose weight the HEALTHY way, reblog this because I’d love to follow every one of you.
(Source: healthy-thin-happy, via myownthinspo)
Permalink 10,473 notes
03 1 / 2012
Reblog if your starting weight was 200+ pounds. Dash is getting dead and I need to follow more people that aren’t at 100 pounds and still trying to lose.
(Source: unstable-youth, via jenin1derland)
Permalink 1,544 notes
07 12 / 2011
Just imagine, one day you will wake up with beautiful neat hip bones innocently poking out. As your hands lay on your stomach that is slightly caved in. Then you get up feeling light as a feather, not caring about your hair or your makeup because you already feel beautiful. Then to walk down your hall way without your thighs touching, your cold hands hands grasp a hot cup as you’re sipping some calm tea or coffee. Then deciding what to wear. Imagine how you would feel, what you would look like and what you would wear. Achieving that goal and being able to show it. Just picture it for a second, now achieve it!
(Source: aweekwithoutwater, via gettingtomygoalweightby2012)
Permalink 594 notes
07 12 / 2011
ONEDOZENREASONS.: The Fool Proof Guide to Losing Weight
Let me preface this by saying this is not a quick fix. These are things I’ve found out that work. Just keep those things in mind, okay? Thanks. :)
- Exercise. You don’t need to run 10 miles a day to lose weight! Exercise for 30-60 minutes, 4x a week. And then on the off…
Permalink 204 notes
07 12 / 2011
ONEDOZENREASONS.: Top 10 Foods That Burn Fat
1 - CAYENNE PEPPER
There’s a reason you sweat when you eat spicy foods. Cayenne pepper, one of the best fat-burning spices, burns calories by triggering a thermodynamic burn that lasts hours after eating. Gisele and Beyonce have claimed to use it to keep…
Permalink 159 notes
07 12 / 2011
… why did i never think of this?
ohmygod, love this.
FUCKING BRILLIANT. WHO THE FUCK CAME UP WITH THIS? THEY ARE MY FUCKING SAVIOR. I’M NOT EVEN FUCKING KIDDING.
This is fantastic, I have google on my phone so even on the go I am able to avoid bad food at all costs pretty much.
-__- I feel fucking retarded. Honestly.
Interesting!
Permalink 1,330 notes
